The Meditation Studio is a serene space on the Upper West Side where you can escape the hustle and bustle of New York City life, get quiet, and experience the profound benefits of Vedic meditation. It’s also a place to get connected to like-minded people committed to inner growth and wellness.
I envisioned a vibrant, friendly space where Manhattan meditators could gather in the spirit of forwarding their practice—and having some fun in the proc
Here, you get to practice under the warm and watchful guidance of a highly seasoned instructor, Kelli Douglas, who not only knows your name, but knows your journey.
Unlike drop-in classes where you may get a different instructor each time (and pay a fee to meditate), The Meditation Studio is your home base.
Our intimate vibe means you’re not anonymous. Kelli will become your personal guide into a practice that will last a lifetime.
An open community for both meditators AND non-meditators.
The Meditation Studio is where new students take The Meditation Class 4-day course, where I host Intro Talks for anyone interested in becoming a meditator, and where I hold regular office hours so students can get questions answered one-on-one.
It also plays host for visiting instructors, guest speakers, and an eclectic mix of educational and inspirational workshops and community events that make meditation and self-discovery a lot more fun than you’d expect.
We’re committed to raising consciousness without taking ourselves or our practice too seriously.
Once you’ve taken The Meditation Class, you get to meditate alongside friendly faces on a regular basis—for free! There’s no mandatory monthly membership or drop-in fee. Yup, that’s how we roll. Here’s what’s available:
- 2 GROUP MEDITATIONS per week + Q&A on technique: For students who have taken The Meditation Class and want to practice in a beautiful group setting.
- OFFICE HOURS once per week: Email me to reserve your 15-min one-on-one session in-studio or remotely via Skype, phone, or Facetime. Please note: Office hours are reserved for students who have taken The Meditation Class.
- EVENTS & WORKSHOPS: The Studio space is versatile and can host up to 50 guests. Check out our event calendar. Interested in partnering on an event or workshop? Email me.
While you’re free as a Meditation Class graduate to practice with any instructor at any time, I’m here to encourage your progress and support you through any challenges. We’re all in it together and that’s not only unique, it’s meaningful.
It’s been such a privilege to watch people grow as a direct result of their meditative practice.
If you haven’t already, register now for our next Intro Talk to discover how the benefits of meditation can completely shift your experience of life. You won’t regret it!
During a major transition in my life I met Kelli and heard about her approach. I decided to try it! Thank goodness I did!
If you are on the fence just ask yourself, what you have got to lose - all that anxiety that you hold throughout the day?
Meditation instruction and support for life - that is what you gain!