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Learn to Meditate

"What lies behind you, and what lies in front of you, pales in comparison to what lies inside of you."

-Ralph Waldo Emerson

STEP 1: BOOK A FREE INTRO SESSION WITH KELLI

The consultation is a chance to speak with me and to see if this technique—and my style of teaching—resonates with you. It is an opportunity for you to understand this style of meditation and to ask any questions you might have.

If it all feels right, you’ll have an opportunity to enroll in the course.

STEP 2: ENROLL IN THE MEDITATION CLASS

The Meditation Class is a 4 session course that meets for approximately 90 minutes each day.

DAY 1: Opening Ceremony and receive your mantra and learn the basic technique for using it.

DAY 2: A deeper dive into the technique and using the mantra to allow the mind to settle effortlessly.

DAY 3: An exploration into the mind/body connection and how the body releases stress.

DAY 4: How to integrate the practice into your daily life and get the support you need to become a daily meditator.

STEP 3: ENJOY LIFETIME ACCESS TO THE MEDITATION CLASS COMMUNITY

One of the coolest parts of taking The Meditation Class is getting access to a lifetime of follow-up support. Once you graduate, you’re able to retake course again at any time (for free) with me or with any other Vedic instructor.

You are invited to monthly group meditations and office hours where you’re welcome to drop in and join, get questions answered, and discover new ways to enhance your practice.

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Take the course! Your life will change in a positive way.

Kelli is awesome. She's a great teacher. She's patient and understanding. She's encouraging. Now I meditate 2x a day. I'm calmer and more relaxed. Things don't affect me the same way anymore. I feel better. I'm happier. And others have noticed these changes in me.

Alex Standish

Is the Meditation Class for me?

Yes if you are looking for:

  • a super comprehensive in person “learn to meditate” experience
  • receive personalized instruction from an expert teacher
  • a meditation technique that is easy and effortless
  • a self-sufficient meditation practice
  • ongoing support and access to your personal meditation teacher
  • a community of meditators
  • an all-inclusive fee for the training and a lifetime of classes
  • an enjoyable meditation experience
  • a technique that works even with a busy mind

The Meditation Class is NOT:

  • A drop in studio
  • Guided Meditations
  • An app for your phone
  • An online course
  • Learned from a book or video
  • Difficult to do

Sign up for a free consultation with Kelli

Free and open to all!

Register for the vedic meditation course

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